InnerDiscovery- Free Phone Consultation

Schedule a free discovery call to discuss your wellness goals and explore the benefits of manual lymphatic drainage (MLD). We'll answer any questions you have about this gentle manual technique that can potentially improve circulation, reduce swelling, and boost your immune function. This call is ideal for: -Individuals seeking to optimize their well-being. -Those preparing for surgery t... Read More

Schedule a free discovery call to discuss your wellness goals and explore the benefits of manual lymphatic drainage (MLD). We'll answer any questions you have about this gentle manual technique that can potentially improve circulation, reduce swelling, and boost your immune function.

This call is ideal for:

-Individuals seeking to optimize their well-being.
-Those preparing for surgery to enhance recovery.
-Anyone experiencing challenges related to lipedema, lymphedema,
-or other medical conditions (consult your doctor if unsure).


InnerGlow- Wellness MLD

Manual Lymphatic Drainage (MLD) sessions utilize the renowned Vodder Method. Experience a natural boost in well-being through gentle manual lymphatic drainage. This relaxing treatment promotes detoxification, reduces fluid build-up, and may enhance your immune function.


InnerRenewal- Pre/Post Surgical MLD

Manual Lymphatic Drainage (MLD) is a specialized manual technique designed to stimulate the lymphatic system and promote the flow of lymph fluid. Pre-op MLD preps your body for surgery by reducing swelling and optimizing fluid balance. Post-op MLD minimizes swelling, pain, and scar tissue formation, speeding healing and potentially improving cosmetic results. Both stages work together for a smo... Read More

Manual Lymphatic Drainage (MLD) is a specialized manual technique designed to stimulate the lymphatic system and promote the flow of lymph fluid. Pre-op MLD preps your body for surgery by reducing swelling and optimizing fluid balance. Post-op MLD minimizes swelling, pain, and scar tissue formation, speeding healing and potentially improving cosmetic results. Both stages work together for a smoother, faster recovery. Recommended for Orthopedic procedures (hip/Knee replacement, bone repair, etc.) Cosmetic procedures (liposuction, tummy tuck, breast augmentations, etc.), Gasrointelogic procedures (bariatric, etc.), and Postnatal (C-section).


InnerResiliance- Lipedema/Lymphedema Management

Lipedema marked by abnormal fat accumulation and lymph fluid buildup and Lypmhedema leads to accumulation of lymph fluid in the tissues, leading to swelling, typically in the arms, legs, or genitals, respectively, leading to swelling and discomfort. Effective management includes Manual Lymphatic Drainage (MLD), which stimulates the lymphatic system to reduce swelling and improve circulation. Ad... Read More

Lipedema marked by abnormal fat accumulation and lymph fluid buildup and Lypmhedema leads to accumulation of lymph fluid in the tissues, leading to swelling, typically in the arms, legs, or genitals, respectively, leading to swelling and discomfort. Effective management includes Manual Lymphatic Drainage (MLD), which stimulates the lymphatic system to reduce swelling and improve circulation. Additional strategies like compression therapy, exercise, and proper skin care are crucial for alleviating symptoms and enhancing quality of life.


InnerHome- Mobile MLD services

Our mobile lymphatic care services bring expert treatment directly to you. Relax and rejuvenate as our skilled therapists administer gentle, yet effective manual lymphatic drainage (MLD) techniques. Whether you're recovering from surgery, managing a chronic condition, or simply seeking relaxation, our in-home services offer unparalleled convenience and comfort.

Emily Butts, is an occupational therapist who specializes in Manual Lymphatic Drainage (MLD). In 2022, she founded InnerGreat with a desire to help people achieve their wellness goals through the method of lymph care and education. Innergreat hosts a monthly community event known as, Love of Self Saturday’s, in an effort to bring awareness of health and wellness alternatives to her local community.

Emily developed her passion for lymphatic drainage with her time working at the Bay Area Brain Spa. She personally experienced amazing health benefits, such weight loss, a stronger immune system, clearer skin, balanced hormones, and more qualitative sleep. It became clear to Emily that there was something special about the lymphatic system, so she took a deep dive and “geeked out” on techniques that support and nourish the lymphatic system.

Emily is double certified in Manual Lymphatic Drainage and holds a certification in Lymph Taping through Medical Taping Concepts. She is a member of Petra Irving’s Aftercare Academy, which provides education and support for MLD therapists working with post-op clients. She is passionate about increasing her knowledge through continuing education and enjoys receiving MLD sessions to achieve her wellness goals

Emily Butts, is an occupational therapist who specializes in Manual Lymphatic Drainage (MLD). In ... Read More

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InnerGreat LLC.
Located at: 3007 Telegraph Ave, C, Oakland
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